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Episodio 240. ¿Cuáles son algunas pautas para empezar a correr de manera segura? episode artwork

EPISODE · Dec 15, 2023 · 13 MIN

Episodio 240. ¿Cuáles son algunas pautas para empezar a correr de manera segura?

from Correr con Propósito · host FELIX CRISTOBAL RAMIREZ

Cuando quieres empezar a correr y no quieres que sea un calenton de dos semanas, si no que el beneficio del correr lo veas en muchos años de tu vida, debes poner unas pautas de las que hoy vamos a hablar.

Episode metadata supplied by the publisher feed · Published Dec 15, 2023

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Episodio 240. ¿Cuáles son algunas pautas para empezar a correr de manera segura?

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