Episódio 247 - Valmor Hausmann

🚴‍♂ Você sabia que a técnica no ciclismo é essencial para melhorar sua performance e, mais importante, garantir sua segurança? Além disso, uma técnica limitada pode frear seu desenvolvimento físico no esporte.No mais recente episódio, nosso Gregário Coach, conversou com Valmor Hausmann, especialista em técnica no Mountain Bike e ciclismo de estrada. Valmor, que é proprietário de um Centro de Treinamento em Blumenau, já ajudou a formar diversos atletas de todos os níveis.Entre os tópicos abordados, ele compartilha dicas preciosas sobre posicionamento, curvas e até como evitar quedas ou aprender a cair.Seja você é um ciclista iniciante ou experiente, esse episódio é imperdível para aprimorar sua pedalada, sua performance e evitar erros comuns na estrada ou trilha.

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How long is this episode of Gregario Cycling?

This episode is 47 minutes long.

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This episode was published on March 7, 2025.

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