Episódio 254 - LONGOS II

from 3 lados da corrida · host 3 lados da corrida

Neste episódio falamos sobre os treinos longos com variação de ritmo e muitas dicas de como fazer você correr melhor sem desligar a cabeça e não encontrar seu ritmo de prova.

Episode metadata supplied by the publisher feed · Published Jun 13, 2022

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Episódio 254 - LONGOS II

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This episode was published on June 13, 2022.

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