Episodio 271. La importancia del descanso

from Correr con Propósito · host FELIX CRISTOBAL RAMIREZ

El descanso es uno de los cuatro pilares fundamentales de la salud, junto con la alimentación, el movimiento y la actitud frente a la vida. Igual que una mesa coja nos hace pensar que las cuatro patas son importantes, con los pilares de la salud pasa lo mismo, son igualmente importantes para mantener una buena salud.

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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Episodio 271. La importancia del descanso

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