Episodio 289. Preparando una media maraton con cabeza, tambien te preparas para tu día a día

from Correr con Propósito · host FELIX CRISTOBAL RAMIREZ

Debes preparar tu cuerpo para tu día a día y que mejor que hacerlo, haciendo un plan de entrenamiento para correr una carrera de la distancia que tu quieras. Nuestro cuerpo necesita estar en forma y que mejor que haciendo un reto, que te puede dar muchas satisfaciones.

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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Episodio 289. Preparando una media maraton con cabeza, tambien te preparas para tu día a día

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