Episodio 3: Conexión entre la AF y salud mental

from Conexión entre la AF y la salud mental · host Mari Carmen Álvarez Ruiz

Conexión entre el cuerpo y la mente… ¿Qué sucede en el cerebro durante el ejercicio?… Los grande beneficios emocionales del ejercicio regular… Estrategias para incorporar la AF en nuestro día a día….. ¡Y MUCHO MÁS!

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This episode is 2 minutes long.

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This episode was published on December 30, 2024.

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