Episódio 302 (Inglês) - Combustível Poderoso, com Ben Vriends, nutricionista da Maurten

O que você come antes de pedalar pode estar sabotando sua performance.Não é drama — é bioquímica.Ben Vriends, da Maurten (a marca que alimenta Kipchoge e Vollering), veio ao Brasil conversar com Alvaro Pacheco e Ana Lidia Borba sobre nutrição esportiva do jeito certo: sem modismo, sem achismo.Se você pedala — do treino de domingo ao pelotão de elite — esse episódio é pra você.

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This episode is 1 hour and 2 minutes long.

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This episode was published on March 27, 2026.

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