Episódio 313 - Treino de Força, com Everton Crivoi

Convidado com maior audiência na Gregario Cycling em 2025 (Spotify), o Professor Dr Everton Crivoi está de volta para uma nova aula de treinamento e fisiologia do exercício.Ele e Ronaldo Martinelli conversam sobre o Trabalho de Força e o impacto desse treinamento no desempenho do ciclista. Crivoi desmistifica alguns temas e reforça a importância de levantar peso para pedalar melhor.Se o primeiro encontro foi bom, esse está imperdível.

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This episode is 52 minutes long.

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This episode was published on June 12, 2026.

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