Episódio 328 - Progressão de carga
from 3 lados da corrida Hosted by 3 lados da corrida
Entenda como fazer a progressão de carga em seus treinos, seja para melhorar seus 5km ou maratona.
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Frequently asked questions
How long is this episode of 3 lados da corrida?
This episode is 1 hour and 5 minutes long.
When was this 3 lados da corrida episode published?
This episode was published on November 13, 2023.
Can I download this 3 lados da corrida episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.