EPISODIO 36 -MANTENERE LA MOTIVAZIONE SOTTO STRESS

from Legionarivs Mindset-USQUE AD FINEM · host Alessio Sakara

Vivere momenti difficili e stressanti è una parte inevitabile della vita. Ci possono essere periodi in cui ci sentiamo sopraffatti dalle sfide e ci sembra impossibile mantenere alta la motivazione. Tuttavia, è proprio in questi momenti che la gestione dello stress diventa essenziale per preservare la nostra energia e determinazione. ESERCIZI 👊🏻 Questa settimana esegui i 4 esercizi

Episode metadata supplied by the publisher feed · Published Nov 5, 2023

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EPISODIO 36 -MANTENERE LA MOTIVAZIONE SOTTO STRESS

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This episode is 21 minutes long.

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This episode was published on November 5, 2023.

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