Episodio 4 - Mi primer maratón

Joan tiene su primer maratón a finales de año en Valencia. Nos cuenta su historia donde hace mas de 8 años que lleva corriendo y quiere dar el salto a la mítica distancia. Un episodio que hablaremos sobre las primeras veces y como se debe plantear el entrenamiento ante el debut en una nueva distancia NUEVA SECCIÓN. TU PLAN A EXAMEN ⁠⁠⁠⁠https://forms.gle/4zu9p1ZjbN6mLP3R9⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Episodio 4 - Mi primer maratón

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This episode was published on February 26, 2026.

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