Episódio 438 - Retorno após lesão

from 3 lados da corrida · host 3 lados da corrida

A fase mais chata é ficar parado por conta de lesão, e a mais delicada é o retorno após estar liberado. Veja como fazer este retorno.

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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Episódio 438 - Retorno após lesão

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This episode was published on December 22, 2025.

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