Episódio 440 - Começar a correr

from 3 lados da corrida · host 3 lados da corrida

Aproveitando o início do ano, falamos de dicas valiosas de como começar (ou recomeçar) a correr.

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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Episódio 440 - Começar a correr

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This episode is 44 minutes long.

This episode was published on January 12, 2026.

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