Episodio 5: Cuatro Pasos para el Manejo de Estrés y Emociones

from Vaciando Mi Valija, El Podcast · host Vanelsie Rodriguez

Hoy quiero compartir con ustedes 4 pasos que aprendí hace unos años atrás que me ayudan a manejar esos momentos de estrés y las emociones negativas. *Pido excusas porque hay un ruido en el audio. Les prometo que lo mejoro para el próximo* Si tienes amistades que prefieren leer, pues déjales saber que los episodios del podcast están disponibles en vaciandomivalija.blogspot.com. Si todavía no lo has hecho, sigue Vaciando Mi Valija en Facebook e Instagram para que no te pierdas las publicaciones semanales. Si te gusta el contenido dale like y comparte. Gracias por permitirme vaciar mi valija contigo. #VaciandoMiValija

Episode metadata supplied by the publisher feed · Published Sep 6, 2021

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Episodio 5: Cuatro Pasos para el Manejo de Estrés y Emociones

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