EPISODIO 5 - Cuidados conscientes
from Cuidados Conscientes- Modo Mindful Hosted by Fabiana Herrera
Los beneficios del cuidado y autocuidado. Aportes de las neurociencias que indican los beneficios sobre la salud física y emocional. Utilización en entornos terapéuticos oara reducir la depresión, la ansiedad, los conflictos matrimoniales y mejorar el control de la ira (Hoffman et al.,2011).
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This episode was published on May 20, 2020.
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