Episodio 5 - Empezar a correr

Laura es una nueva runner. Ha tenido una mala experiencia con una Social Run y le gustaría encajar en ese grupo para poder correr con todos sin quedarse atrás. Hoy daremos algunos tips y consejos para los que empiezan a correr como lo tendrían que ajustar en sus semanas. NUEVA SECCIÓN. TU PLAN A EXAMEN ⁠⁠⁠⁠https://forms.gle/4zu9p1ZjbN6mLP3R9⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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Episodio 5 - Empezar a correr

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This episode is 25 minutes long.

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This episode was published on March 5, 2026.

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