Episodio 5:Hackea tu sistema nervioso: Métodos naturales para un bienestar balanceado

En este episodio conversamos con Annie Salado, instructora certificada de sound healing y yoga, sobre cómo regular tu sistema nervioso de forma natural. Descubre prácticas sencillas como la respiración consciente, el poder del sonido, el movimiento y la conexión cuerpo-mente para alcanzar un estado de bienestar integral.

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This episode is 18 minutes long.

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This episode was published on June 4, 2025.

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