EPISODE · Jun 4, 2025 · 18 MIN
Episodio 5:Hackea tu sistema nervioso: Métodos naturales para un bienestar balanceado
from En quince Podcast · host COSVI
En este episodio conversamos con Annie Salado, instructora certificada de sound healing y yoga, sobre cómo regular tu sistema nervioso de forma natural. Descubre prácticas sencillas como la respiración consciente, el poder del sonido, el movimiento y la conexión cuerpo-mente para alcanzar un estado de bienestar integral.
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Episodio 5:Hackea tu sistema nervioso: Métodos naturales para un bienestar balanceado
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