EPISODIO 52 - ABITUDINI DI SUCCESSO

from Legionarivs Mindset-USQUE AD FINEM · host Alessio Sakara

Mi ha sempre affascinato l’instaurare una nuova abitudine, essere in grado di cambiare qualcosa nella vita quotidiana che ti farà stare meglio. Ma quante volte ci sono riuscita? E quante volte ci siete riusciti voi? Ne ho lette tante di opinioni sull’argomento: la motivazione, la forza di volontà, la perseveranza per 21 giorni ma tutto senza grande successo. Fino a quando ho seguito il corso UseClark su come utilizzare al meglio la nostra mente grazie a principi legati a ricerche neuroscientifiche, uno dei temi trattati è stato creare una nuova abitudine. Mi son detta “c’è di mezzo la scienza quindi forse funzionerà” e questa volta posso dire che ha funzionato davvero!

Episode metadata supplied by the publisher feed · Published Feb 26, 2024

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EPISODIO 52 - ABITUDINI DI SUCCESSO

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This episode is 24 minutes long.

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This episode was published on February 26, 2024.

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