Episodio 54: Me estás estresando

from Asignaturas pendientes de una mujer poderosa

Lo que nos estresa no son nuestras circunstancias, son nuestros pensamientos y creencias sobre esas circunstancias que tienes a tu alrededor, y vivir apegada a lo que esperabas que ocurriera o lo que aún esperas que suceda. En este episodio te planteo varias preguntas que puedes entrenar para ayudarte a salir de situaciones de estrés desde el primer día.

Episode metadata supplied by the publisher feed · Published Jun 23, 2020

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Episodio 54: Me estás estresando

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This episode is 19 minutes long.

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This episode was published on June 23, 2020.

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