EPISODIO #55. 10 Mitos en nutrición deportiva

from Nutriexper · host Anna Grifols

En este nuevo episodio hablaremos de mitos muy instaurados en nuestra sociedad y veremos porqué están completamente desfasados. Analizaremos frases como "somos lo que comemos" "hay que beber 2L de agua al dia" "come 5 veces al día" entre otros dichos populares que, quizá, ya no se adecuado que se usen hoy día y, por ello, los explicaremos.

Episode metadata supplied by the publisher feed · Published Feb 24, 2024

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EPISODIO #55. 10 Mitos en nutrición deportiva

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