Episodio 55- Entrenamiento cruzado

from Trail Evolution · host Rubén B. Y Alberto M.

En este episodio hablamos del entrenamiento cruzado, cúando es el mejor momento para utilizarlo, qué ejercicios son más recomendables y cómo podemos integrarlos dentro de nuestra programación.

Episode metadata supplied by the publisher feed · Published Feb 16, 2024

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Episodio 55- Entrenamiento cruzado

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This episode was published on February 16, 2024.

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