Episódio 56 - Seiza - Vitor Machado Karate - Podcast

What this episode covers

Seiza é uma forma tradicional japonesa de sentar-se no chão, que consiste em ajoelhar-se e sentar-se sobre os calcanhares, mantendo as costas retas. Esta postura é usada para mostrar respeito em diversas situações culturais e desportivas, como na cerimónia do chá e nas artes marciais, sendo também associada à meditação.

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Frequently Asked Questions

How long is this episode of Vitor Machado Karate - Podcast?

This episode is 15 minutes long.

When was this Vitor Machado Karate - Podcast episode published?

This episode was published on October 19, 2025.

What is this episode about?

Seiza é uma forma tradicional japonesa de sentar-se no chão, que consiste em ajoelhar-se e sentar-se sobre os calcanhares, mantendo as costas retas. Esta postura é usada para mostrar respeito em diversas situações culturais e desportivas, como na...

Can I download this Vitor Machado Karate - Podcast episode?

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