Episódio 58 - Tanren
from Vitor Machado Karate - Podcast Hosted by Vitor Machado
A palavra japonesa tanren (鍛錬) é composta por dois kanji: 鍛 (tan) → forjar metal, moldar através do fogo e do martelo 錬 (ren) → refinar, temperar, polir, aperfeiçoar Literalmente, transmite a ideia de: “Forjar e refinar através da repetição e da dificuldade.”
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This episode was published on May 19, 2026.
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