EPISODE · May 19, 2026 · 10 MIN

Episódio 58 - Tanren

from Vitor Machado Karate - Podcast · host Vitor Machado

A palavra japonesa tanren (鍛錬) é composta por dois kanji:鍛 (tan) → forjar metal, moldar através do fogo e do martelo錬 (ren) → refinar, temperar, polir, aperfeiçoarLiteralmente, transmite a ideia de:“Forjar e refinar através da repetição e da dificuldade.”

Episode metadata supplied by the publisher feed · Published May 19, 2026

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Episódio 58 - Tanren

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