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Episódio 6 - Qual a primeira coisa que eu preciso saber quando começo a treinar pra melhorar no ballet? episode artwork

EPISODE · Sep 10, 2020 · 7 MIN

Episódio 6 - Qual a primeira coisa que eu preciso saber quando começo a treinar pra melhorar no ballet?

from Entrechat de Ballet - Por Tamires Reis Personal · host Tamires Reis

Quando falamos sobre treinos de fortalecimento e condicionamento físico para bailarinos, precisamos levar em consideração vários princípios do treinamento esportivo.  Porém, tem alguns desses princípios que não são devidamente entendidos e isso faz com que o bailarino evite a academia, e mesmo quem tenta treinar, acaba desistindo.  No vídeo de hoje, eu explico um pouco sobre esses princípios e o que precisamos saber antes de começar na academia, pensando na dança!

What this episode covers

Quando falamos sobre treinos de fortalecimento e condicionamento físico para bailarinos, precisamos levar em consideração vários princípios do treinamento esportivo.  Porém, tem alguns desses princípios que não são devidamente entendidos e isso faz com que o bailarino evite a academia, e mesmo quem tenta treinar, acaba desistindo.  No vídeo de hoje, eu explico um pouco sobre esses princípios e o que precisamos saber antes de começar na academia, pensando na dança!

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Episódio 6 - Qual a primeira coisa que eu preciso saber quando começo a treinar pra melhorar no ballet?

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Frequently Asked Questions

How long is this episode of Entrechat de Ballet - Por Tamires Reis Personal?

This episode is 7 minutes long.

When was this Entrechat de Ballet - Por Tamires Reis Personal episode published?

This episode was published on September 10, 2020.

What is this episode about?

Quando falamos sobre treinos de fortalecimento e condicionamento físico para bailarinos, precisamos levar em consideração vários princípios do treinamento esportivo.  Porém, tem alguns desses princípios que não são devidamente entendidos e isso faz...

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