EPISÓDIO 60 - Exercícios para bailarinos – Tipos de cardio, treinos de alta intensidade.

from Entrechat de Ballet - Por Tamires Reis Personal · host Tamires Reis

á vi muito bailarino encher o peito pra dizer que está fazendo tabata... Que está fazendo hiit. Daí quando vc pergunta:  “Que legal, como que vc ta fazendo?” “Aaa, eu to fazendo 30 minutos de Tabata”  Mas você sabia que treino intervalado, Hit, Hiit e Tabata são coisas complementamente diferentes? E que nem todos são necessariamente treinos de corrida?

What this episode covers

á vi muito bailarino encher o peito pra dizer que está fazendo tabata... Que está fazendo hiit. Daí quando vc pergunta: “Que legal, como que vc ta fazendo?” “Aaa, eu to fazendo 30 minutos de Tabata” Mas você sabia que treino intervalado, Hit, Hiit e Tabata são coisas complementamente diferentes? E que nem todos são necessariamente treinos de corrida?

NOW PLAYING

EPISÓDIO 60 - Exercícios para bailarinos – Tipos de cardio, treinos de alta intensidade.

0:00 18:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Veteran Salesman: Tap Into Raw Emotion To seal The Deal | E46

Apr 22, 2025 ·32m

Introducing the Wealth Education Podcast

Feb 27, 2025 ·0m

Inclusive Entrepreneurship Advocate: Unlocking Wealth for Underserved Entrepreneurs| E45

Dec 6, 2024 ·34m

Mastering Money Management: Become Rich for The Price of Financial Literacy| E43

Sep 27, 2024 ·29m

Onstage Presence Expert: Overcome Stage Fright with Internal Drive | E44

Sep 20, 2024 ·57m

Mastering Money Management: Intro to Financial Literacy | E42

Aug 7, 2024 ·16m

Similar Podcasts

Capsules d'analyse financière de Dominique Jacquet Capsules d'analyse financière de Dominique Jacquet The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. La Corrobra Canal Extremadura El espacio de la radio pública que pone en valor las lenguas autóctonas de Extremadura: el estremeñu, la fala y el portugués rayano.Con Juan Pedro Sánchez.

Frequently Asked Questions

How long is this episode of Entrechat de Ballet - Por Tamires Reis Personal?

This episode is 18 minutes long.

When was this Entrechat de Ballet - Por Tamires Reis Personal episode published?

This episode was published on May 26, 2022.

What is this episode about?

á vi muito bailarino encher o peito pra dizer que está fazendo tabata... Que está fazendo hiit. Daí quando vc pergunta: “Que legal, como que vc ta fazendo?” “Aaa, eu to fazendo 30 minutos de Tabata” Mas você sabia que treino intervalado, Hit, Hiit...

Can I download this Entrechat de Ballet - Por Tamires Reis Personal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!