Episodio 62- Como generar adaptaciones al calor

What this episode covers

Cómo generar adaptaciones al calor. En este podcast vamos a profundizar en todas las adaptaciones que podemos generar en nuestro cuerpo para rendir más en condiciones de calor. Daremos un protocolo específico y recomendaciones prácticas pre e intra carrera para combatir eficazmente el calor cuando competimos en trail.

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Frequently Asked Questions

How long is this episode of Trail Evolution?

This episode is 24 minutes long.

When was this Trail Evolution episode published?

This episode was published on March 1, 2024.

What is this episode about?

Cómo generar adaptaciones al calor. En este podcast vamos a profundizar en todas las adaptaciones que podemos generar en nuestro cuerpo para rendir más en condiciones de calor. Daremos un protocolo específico y recomendaciones prácticas pre e intra...

Can I download this Trail Evolution episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.