EPISODIO 63 -HIC ET NUNC - QUI ED ORA

from Legionarivs Mindset-USQUE AD FINEM · host Alessio Sakara

La filosofia "Qui ed Ora" ha le sue radici nello stoicismo e nel buddismo, anche se viene interpretata in modi leggermente diversi in entrambe le tradizioni. Nello stoicismo, l'obiettivo è accettare il presente e trovare la tranquillità interiore nella consapevolezza che molte cose al di fuori del nostro controllo. Nel buddismo, la pratica della consapevolezza (o mindfulness) ci aiuta a vivere pienamente il momento presente, liberandoci dalla sofferenza causata dalla nostra attaccamento al passato o alle aspettative future.

Episode metadata supplied by the publisher feed · Published May 20, 2024

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EPISODIO 63 -HIC ET NUNC - QUI ED ORA

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