Episodio 7: La importancia de una dieta balanceada

En este episodio, conversamos con la doctora en nutrición clínica Dra. Coralis Alsina sobre cómo una dieta balanceada puede transformar tu energía, salud mental y bienestar general. Descubre consejos prácticos para comer mejor sin complicarte, derribamos mitos comunes sobre la nutrición y hablamos sobre cómo pequeños cambios en tu alimentación pueden tener un gran impacto.

Episode metadata supplied by the publisher feed · Published Jul 8, 2025

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Episodio 7: La importancia de una dieta balanceada

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This episode was published on July 8, 2025.

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