EPISÓDIO 70 - Whey Protein serve para bailarinos? – Saiba tudo sobre Whey Protein

from Entrechat de Ballet - Por Tamires Reis Personal · host Tamires Reis

Hoje, quero tirar todas as dúvidas sobre o suplemento mais famoso entre os marombeiros de academia que deixa muitos bailarinos na dúvida se serve mesmo ou se é só modinha de academia. E quero reforçar que vou falar sobre o Whey do ponto de vista do treinamento, porque propriedades do suplemento, dosagem e prescrição não é minha função, é função do nutricionista pq ele que é o manda chuva do que você deve comer ou não, nós personais só compreendemos a função dele no corpo diante do treinamento, combinado?

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This episode was published on October 22, 2022.

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