Episódio 75 - Tempo run

from 3 lados da corrida · host 3 lados da corrida

Também chamado de ritmado ou treino de ritmo é um grande aliado ao treinamento para provas longas. Entenda o que é? Quando fazer? Por que fazer? E como fazer....

Episode metadata supplied by the publisher feed · Published Feb 20, 2020

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Episódio 75 - Tempo run

0:00 27:32

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