EPISODE · Dec 28, 2023 · 12 MIN

Episodio 8. Poner límites

from Tú eres tu lugar seguro. El podcast de María Esclapez · host Podium Podcast /Penguin Random House

Establecer límites es todo un desafío. Pero, para proteger nuestra salud mental y nuestra individualidad, debemos ponerlos en algunas relaciones. En este episodio, María Esclapez profundiza en la importancia de poner límites y en las consecuencias positivas que puede tener para nuestro bienestar dar ese complicado y necesario paso.

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This episode is 12 minutes long.

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This episode was published on December 28, 2023.

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