Episodio 9: Bienestar integral

Bienestar Integral con la Dra. Alexandra Vélez | Podcast de Bienestar ✨🧘‍♀️En este episodio conversamos con la Dra. Alexandra Vélez, fundadora de Creando Balance, sobre qué significa realmente vivir en bienestar integral. Hablamos de cómo equilibrar mente, cuerpo y emociones en medio del ajetreo diario, y qué pasos prácticos puedes dar hoy para sentirte más en armonía contigo y tu entorno.Descubre consejos sobre salud mental, autocuidado, límites saludables y cómo reconectar con tu propósito de vida.

Episode metadata supplied by the publisher feed · Published Jul 30, 2025

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Episodio 9: Bienestar integral

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