EPISODIO #95. 10 mitos en nutrición deportiva

from Nutriexper · host Anna Grifols

Volvemos a desmontar (o no) 10 mitos muy arraigados que nos habéis ido transmitiendo en nuestras redes sociales. Hoy hablaremos sobre si el entreno en ayunas ayuda a perder grasa, si podemos perder grasa de forma localizada, si para construir masa muscular solo necesitamos proteína,... entre otros muchos temas que seguro no os dejarán indiferentes. ¿Nos acompañas en este episodio? - - - [email protected] https://nutriexper.com/ @annagrifols @nutriexper

Episode metadata supplied by the publisher feed · Published Dec 15, 2024

Embed this episode

Attribution link and audio player

Ready to play

EPISODIO #95. 10 mitos en nutrición deportiva

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

When was this Nutriexper episode published?

This episode was published on December 15, 2024.

Can I download this Nutriexper episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!