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EPISÓDIO 95 - Musculação atrapalha o ballet? Bailarina faz musculação? episode artwork

EPISODE · Jan 13, 2024 · 10 MIN

EPISÓDIO 95 - Musculação atrapalha o ballet? Bailarina faz musculação?

from Entrechat de Ballet - Por Tamires Reis Personal · host Tamires Reis

Seja uma #bailarinaquetreina clicando aqui: https://shre.ink/14Nc Será que a musculação ajuda ou atrapalha o desempenho na dança? Será que ela deixa o corpo muito pesado ou musculoso? Será que ela prejudica a flexibilidade ou a elegância dos movimentos?

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EPISÓDIO 95 - Musculação atrapalha o ballet? Bailarina faz musculação?

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