Епизод 65: Как Да Готвим Въглехидратите? - Бобови Култури

from NOBS Подкаст · host Betina Dimitrova

NOBS STRENGTH: https://no-bullshit-fitness.com/product/nobs-strength/ . КЛИЕНТИ: www.no-bullshit-fitness.com . 🎙️БОБОВИ / ВАРИВА 1.Ферментация 2.Покълване 3.Накисване и варене . Защо от едно време се знае, че трябва да се накисват бобовите растения преди готвене? . Най-честата причина всъщност е отстраняването на лектина от бобовите растения.➡️ ................................................................................................................................. Последвай ни в социалните мрежи:📲 . Instagram: bettinadimitrova Facebook: www.facebook.com/nobsfitnes NOBS Fitness в Youtube: www.youtube.com/kaloyancholakov

Episode metadata supplied by the publisher feed · Published May 21, 2020

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Епизод 65: Как Да Готвим Въглехидратите? - Бобови Култури

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