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EPS 09: Throw Yourself a Pity Party episode artwork

Aug 14, 2021 16 min

EPS 09: Throw Yourself a Pity Party

from Soul Stories Hosted by Sarah Godinez

In this episode I reflect on the Carl Rogers quote "The Curious Paradox is that when I accept myself just as I am, then I change." I also talk about how accepting what is can look different than what we expect. We can be feeling our best one morning and that same day spiral downward. In these instances I recommend going down and throwing a pity party so you can come back up. Rhythms baby, it's natural.

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EPS 09: Throw Yourself a Pity Party

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