PODCAST · education
Soul Stories
by Sarah Godinez
Stories of what it's like to be human...what it's like to be.
Episodes
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EPS 09: Throw Yourself a Pity Party
In this episode I reflect on the Carl Rogers quote "The Curious Paradox is that when I accept myself just as I am, then I change." I also talk about how accepting what is can look different than what we expect. We can be feeling our best one morning and that same day spiral downward. In these...
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EPS 08: If You Think I am Too Much...Go Find Less
Wow wow wow! Releasing this episode feels like a dream. This is what I am here to do, this is my jam, and what I am all about. I have been told I need to master one thing and that I do too many things. People have wanted me to take up less space, fit into boxes, brands, color pallets and labels.…
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EPS 07: Food For Thought
This episode is a free flowin' talk that's all about my current relationship to food and cooking in regard to my personal relationships and how food basically becomes another relationship when other people are added to the mix. I love talking about food and know many things I said today will no...
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EPS 06: Enlightened Animal
Here's a random note I found in my journal about freedom and grace, written May 23, 2021.
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EPS 05: Polarity, Ritual, and Routine
This episode is like my OG Soul Stories! It comes from my notebook and it basically wrote itself! I explore my masculine and feminine energies and how they can work together to create my dream life. I came to it in a round about way but that's what makes it all the more interesting to me. I could...
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EPS 04: Freedom with Soul Stories
Here's just a lil' soul story about soul stories.
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EPS 03: What if you didn't have to be consistent?
This is what I'm workin' with! I feel a lot coming up around the need to be steady, stable, reliable and consistent. However, this is not actually how I want to live my life. My edge is always embracing what is true for me and right now I am embracing change, flow, and the freedom to fully be me...
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Meditation: Space to be with Emotion
This meditation is a practice in being mindful of emotion and non discrimination. It is when we judge or attach story to the emotions that arise that we get taken out of the present moment. This session will help you cultivate the space to be a witness to your emotions without getting pulled in…
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EPS 02: Folks I'm a Heartist
I get into how I feel about the coaching industry, labels, and limitations. I am not here to put myself in a box. I am here to be human. I am here to embrace and express my essence.
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EPS 01: Season Two is Here
This was a free flowin' episode and this season is all. about. that. Everyday I ask myself "How do I want to share a story today? What would feel the best? What sounds like fun?" This can look like writing in my journal, taking photos, creating a meal, a reel, or an IGTV. Often it is to verbally...
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Yoga Nidra for Sleep
Happy World Meditation Day! We interrupt this broadcast of Soul Stories for a Sleep meditation in the form of Yoga Nidra. Let me guide you to the world of sleep where you can plant the seeds for all your dreams to come true.
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Chapter 10: The Love Power
I've been wanting to share this story for such a long time! It's all about love and I love to love love. Enjoy! Songs: All You Need is Love - The Beatles All Ways Love - Tubby Love, Paul Izak, Anna Surento Strongest Medicine - Kevin Paris, Casey Kalmenson
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Chapter 9: Healing, Healing, Healing
This episode is insane! None of it was written before hand and parts were recorded on my drive to work in November 2020. Because of this I didn't end up sharing it. Fast forward 4 months It's February 2021, I decide to share a new story and see this one sitting all pretty lined up and ready to…
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Chapter 8: Coffee Presence
I talk coffee, attachment, and morning routines, good stuff, good stuff! Songs: Black Coffee - Nyah Grace, Robin Baynton Jazz & Coffee - Kid Abstrakt, Emapea, DJ Million Faces Coffee in the Morning - Jess Best Coffee - SAYGRACE Cigarettes and Coffee - Otis Redding Coffee and Cigarettes - The…
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Chapter 7: I am Real
This is probably my favorite soul story thus far. I admit one of the hardest things I've ever said out loud. I hope you enjoy! Song : Some Kinda Love - LOONY
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Chapter 6: Wake Up
This chapter is based on a game I created with black mirror vibes. Song: Better and Better - Maya De Vitry
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Chapter 5: Rona and Relationships
My heart is pounding as I prepare to hit "publish now". In this chapter I talk about my current place in the dating world and how COVID-19 has impacted me. Songs: Cold War - Cautious Clay Do You Wanna Do Nothing With Me - Lawrence Old Fashioned - Bruno Major
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Chapter 4: COVID-19 Perspective
This was written March 13, 2020 when I still didn't fully realize the importance of social distancing during this COVID-19 Pandemic. I say some things about raising your vibe because that is one of my favorite things to talk about. I really just scratch the surface here but , I hope you enjoy the...
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Chapter 3: A Good Bite
What makes a good bite to you? Here, I share exactly what makes my taste buds tingle. Song Honeymoon (Forever) - Hellogoodbye
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Chapter 2: Let Me Feed You
This chapter I talk about how I have healed my food story and aspire to be a trader Joe's Chef. Songs Listed Below Silver Lining - Mt. Joy Who's Got You Singing Again - Prep U Used To - Charlie Burg
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Chapter 1: Into to Soul Stories
This is me simply putting it out there. I have been sitting on Soul Stories for quite some time now and and there really is no reason to. The only thing that is certain is change. So, I'll roll with it. I may have this beautiful idea of what Soul Stories could be, but as if it were another being…
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ABOUT THIS SHOW
Stories of what it's like to be human...what it's like to be.
HOSTED BY
Sarah Godinez
CATEGORIES
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Frequently Asked Questions
How many episodes does Soul Stories have?
Soul Stories currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Soul Stories about?
Stories of what it's like to be human...what it's like to be.
How often does Soul Stories release new episodes?
Soul Stories has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Soul Stories?
You can listen to Soul Stories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Soul Stories?
Soul Stories is created and hosted by Sarah Godinez.
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