EPS: 129 - Living a Life You’re Obsessed With - with Dr. Wendy O’Connor

What does it really mean to live a life by design—not by default?In this episode of Heart-to-Heart with Abagaba, I’m joined by Dr. Wendy, O’Connor, a Stanford-trained positive psychologist and success coach who helps women design lives that are intentional, meaningful, and deeply fulfilling.Using evidence-based tools from positive psychology, Dr. Wendy shares how many women unknowingly follow a “wrong roadmap”—one shaped by expectations, pressure, and external definitions of success—and how to gently step onto a path that actually reflects who they are.Together, we explore:* What it means to live a life by design* How positive psychology reframes happiness and fulfillment* Why so many women feel stuck, even when life looks “good on paper”* How to shift mindset without bypassing real emotions* Tools for quieting negative self-talk, the inner critic, and imposter syndrome* One simple but powerful place to start if you’re ready for changeThis conversation is an invitation—to pause, reflect, and remember that you are allowed to want more and want differently.✨ A gentle listen for any woman who’s ready to come home to herself.Connect with Dr. Wendy O’Connor https://www.drwendyoconnor.com/https://www.instagram.com/iamdrwendy/