Eps #15 - Coach Sam Solo / How Being Overweight & Obese Can Decrease Testosterone In Men / How To Fight This Problem

Coach Sam explains how being very overweight & obese can negatively effect mens testosterone levels and how low testosterone levels can impact mens physical & mental health. A few topics covered are: 1) Why being very overweight & obese is not healthy & the negative health effects it causes. 2) How being very overweight & obese can cause lower testosterone levels. 3) Some of the physical & mental effects of having lower testosterone. 4) How to lose body fat and increase lean muscle mass to increase testosterone levels naturally. 5) Some basic exercise & nutrition advice to try. Please leave a review if you got something positive out of this episode! For our coaching services please schedule a call by emailing us at: [email protected] Subscribe to the Youtube channel: https://www.youtube.com/channel/UC_ssipJzI6qKHxWPCw2vdcQ Follow us on Facebook: https://www.facebook.com/stronggentscoaching Follow us on Instagram: https://www.instagram.com/stronggents_coaching/

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Eps #15 - Coach Sam Solo / How Being Overweight & Obese Can Decrease Testosterone In Men / How To Fight This Problem

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