Eps 417: The Conversation Women Are Finally Starting To Have episode artwork

EPISODE · May 25, 2026 · 33 MIN

Eps 417: The Conversation Women Are Finally Starting To Have

from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Peptides are quickly becoming one of the biggest trends in midlife wellness.In this episode, I’m breaking down the peptides I’m getting asked about the most right now, from GLP-1s like semaglutide and tirzepatide to some of the lesser-known peptides being used for sleep, metabolism, brain fog, gut healing, inflammation, and nervous system support. We’re talking about what these peptides actually do inside the body, where I think women need to be careful, and why I believe so many women are missing the bigger picture when it comes to midlife weight loss and energy.I also share how I think about peptides inside real protocols, the mistakes I’m seeing women make, and why functional lab testing matters so much before jumping into the latest trend.If you’ve been curious about peptides, tempted by the hype, or wondering whether these tools could actually help your body in midlife… this episode will help you think about them in a completely different way. Tune in now! Episode Timeline: 00:00 - Why Peptides Are Everywhere02:10 - Semaglutide Explained Simply05:00 - The Biggest GLP-1 Mistake08:20 - Tirzepatide vs Semaglutide11:30 - The Newest Weight Loss Peptide15:25 - Peptides Don’t Build Metabolism18:10 - Foundations Before Fat Loss20:40 - Peptides For Gut Healing23:30 - Sleep Support Peptides26:10 - Peptides For Brain Fog28:15 - The Energy Support Peptide30:05 - Peptides For Recovery32:10 - What Women Need First🔗 Links & Resources🌐Beam Minerals:(USE DISCOUNT CODE: BRIA at checkout for 20% off) 🌐AG1: DrinkAG1.com/BRIA (for a free $76 gift when you try AG1) 🌐 Website:🎧 Listen to past episodes: 📝 Grab The Ultimate Guide To Make Nutrition Easy In Perimenopause: 📝 Grab The Ultimate Guide To Peptides For Perimenopause: 📩 Book a Free Discovery Call:Connect with me: Connect with Bria on Instagram: https://www.instagram.com/bria_period_whisperer/ Learn more about Bria’s coaching program: https://www.briatheperiodwhisperer.com/Coaching Subscribe to The Period Whisperer Podcast - https://podcasts.apple.com/us/podcast/the-period-whisperer-podcast-perimenopause-menopause/id1617315546 Spotify - https://open.spotify.com/show/5w8w0KbRuDwOUoBMzeFOOO YouTube - https://www.youtube.com/@bria_period_whisperer 

Episode metadata supplied by the publisher feed · Published May 25, 2026

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Eps 417: The Conversation Women Are Finally Starting To Have

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This episode is 33 minutes long.

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This episode was published on May 25, 2026.

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