Eps 429: How She Reversed Brain Fog, Fatigue & Perimenopause Symptoms in 12 Months with Dragana

What does healing actually look like a year later?In this episode, I’m sitting down with one of my clients, Dragana, to reflect on everything that’s changed since we began working together. If you’ve ever wondered what coaching actually looks like beyond the sessions, or you’re curious about what’s possible when you have the right support, this conversation offers an honest, behind-the-scenes perspective.Tune in to hear a real-life recovery story and discover why sometimes the most important step in healing is asking for support instead of trying to figure it all out alone.Episode Timeline00:00 – Introduction01:00 – Meet Dragana & Her Health Journey03:15 – The First Signs Something Was Wrong06:45 – Living With Brain Fog, Fatigue & Anxiety10:30 – The Tests That Changed Everything15:20 – Low Cortisol, Hormones & Gut Health21:45 – The Recovery Plan We Built Together27:30 – Why Rest Became More Important Than Pushing Harder33:10 – Getting Her Energy & Confidence Back39:15 – What Changed Most After A Year45:20 – Advice For Women Who Feel Like They’re Losing ThemselvesLinksCurious about the tools, strategies, and lessons I use with clients like Dragana?I’ve gathered them inside Midlife Mojo, a new space where women can learn about hormones, symptoms, labs, nutrition, fitness, recovery, peptides, and what actually works in midlife.Get free access for the next 7 days and explore the same frameworks, resources, and guidance that have helped hundreds of women better understand their bodies and feel like themselves again.https://bit.ly/midlifemojonow🔗 Links & Resources🌐Beam Minerals:(USE DISCOUNT CODE: BRIA at checkout for 20% off) 🌐AG1: DrinkAG1.com/BRIA (for a free $76 gift when you try AG1) 🌐 Website:🎧 Listen to past episodes: Join Midlife Mojo📝 Grab The Ultimate Guide To Make Nutrition Easy In Perimenopause: 📩 Book a Free Discovery Call:Connect with me: Connect with Bria on Instagram: https://www.instagram.com/bria_period_whisperer/ Learn more about Bria’s coaching program: https://www.briatheperiodwhisperer.com/Coaching Subscribe to The Period Whisperer Podcast - https://podcasts.apple.com/us/podcast/the-period-whisperer-podcast-perimenopause-menopause/id1617315546 Spotify - https://open.spotify.com/show/5w8w0KbRuDwOUoBMzeFOOO YouTube - https://www.youtube.com/@bria_period_whisperer