Eps 432: Recurring UTIs After Menopause? It Might Not Be a UTI | Interstitial Cystitis Explained with Heather Florio

Recurring UTI Symptoms? It Might Not Actually Be a UTI.If you’ve been dealing with recurring UTI symptoms, bladder pain, burning, urgency, or frequent urination, only to have your urine cultures come back normal, this episode is for you.I’m joined by Heather Florio, CEO of Desert Harvest and a leading advocate for women’s pelvic and sexual health, to unpack the difference between recurrent UTIs, interstitial cystitis, and bladder pain syndrome.Tune in to discover why recurring UTI symptoms aren’t always caused by infection and how to better advocate for yourself when you know something isn’t right.Episode Timeline00:00 – Why So Many Women Are Misdiagnosed With Chronic UTIs02:35 – Heather’s Personal Journey With Interstitial Cystitis06:40 – When Recurring UTI Symptoms Aren’t Actually A UTI10:58 – Interstitial Cystitis vs. Bladder Pain Syndrome: What’s The Difference?14:08 – How Perimenopause & Menopause Affect Recurrent UTI Symptoms16:54 – Pelvic Floor Dysfunction & Why Physical Therapy Matters18:30 – Nutrition, Aloe Vera & Supporting Bladder Health24:47 – How Stress & Certain Foods Can Trigger Bladder Flares26:45 – The Hidden Impact On Intimacy & Quality Of Life31:00 – Allergies, Mast Cells & Unexpected Bladder Triggers35:20 – Why A Cystoscopy Can Help Diagnose Interstitial Cystitis42:15 – How To Advocate For Yourself At The Doctor44:20 – Recurrent UTIs, Antibiotics & Protecting Your MicrobiomeLinksLearn more about Heather Florio and Desert Harvest:🌿 Website: https://www.desertharvest.com📱 Instagram: @desertharvestaloe📱 Heather’s Instagram: @hmflorioCurious about the tools, strategies, and lessons I share with women navigating hormones, symptoms, labs, and midlife health?Join Midlife Mojo, my educational community where we connect the dots between hormones, metabolism, gut health, pelvic health, nutrition, fitness, recovery, and so much more.Inside, you’ll learn how to understand your symptoms, interpret your labs, ask better questions, and feel more confident advocating for your health.Get free access for the next 7 days:https://bit.ly/midlifemojonow🔗 Links & Resources🌐Beam Minerals:(USE DISCOUNT CODE: BRIA at checkout for 20% off) 🌐AG1: DrinkAG1.com/BRIA (for a free $76 gift when you try AG1) 🌐 Website:🎧 Listen to past episodes: Join Midlife Mojo📝 Grab The Ultimate Guide To Make Nutrition Easy In Perimenopause: 📩 Book a Free Discovery Call: