[Eps.64] What You Need to Know If You’re Trying to Be Friends With Your Ex episode artwork

EPISODE · Dec 9, 2025 · 34 MIN

[Eps.64] What You Need to Know If You’re Trying to Be Friends With Your Ex

from The Relationship Rehab · host Samantha Reed Cleaver

Can we really be friends with our exes? Spoiler: there’s no black-and-white answer… but there are some very clear red and green flags. >> Download the 7 Day Breakup Detox Guide HERE. In this episode, we talk about: ✨ Whether we can really be friends with our ex… or are we just clinging to crumbs? ✨ The BIG red flags that friendship with an ex is actually keeping you stuck ✨ How anxious attachment shows up as “situationship cosplay” (calling it friendship, still secretly hoping they’ll come back) ✨ The avoidant ex who “feels safer” as just friends – and how that can mess with your head ✨ My personal stories about being friends with MY exes ✨ Green flags for when friendship with an ex can actually work ✨ How to use your body (not your fantasy) as your compass for what’s right for you ✨ Why choosing space and no contact is not immature – it’s self-respect ✨ …and so much more! ➡️ Leave a comment and let me know your biggest takeaway from this episode – are you team “friends with exes” or team “block and bless”? 👀 Love, Samantha xx If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate & share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories & tag me: www.instagram.com/samireedcleaver Freebies: 7 Day Breakup Detox Guide: https://relationshiprehab.mykajabi.com/detox-checklist LIVE MASTERCLASS: How to Let Go of Your Ex [Jan 13th 2026]: **https://relationshiprehab.mykajabi.com/let-go-of-ex** Healing Anxious Attachment Guide: https://relationshiprehab.mykajabi.com/healing-anxious-attachment Anxious to Anchored Masterclass: https://relationshiprehab.mykajabi.com/anxious-to-anchored Workshops & Courses 1:1 Coaching Program: https://relationshiprehab.mykajabi.com/coaching Website: https://relationshiprehab.mykajabi.com SOCIAL MEDIA: Facebook Group: https://www.facebook.com/groups/relationshiprehab Instagram: www.instagram.com/samireedcleaver TikTok: https://www.tiktok.com/@samireedcleaver    

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[Eps.64] What You Need to Know If You’re Trying to Be Friends With Your Ex

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