Eps. 8 - Die Frage nach dem "Was"! - Am I The Trauma?

What this episode covers

In dieser Woche rede ich mit euch über das Erkennen der eigenen Bedürfnisse. Was brauche ich, damit es mit gut geht und ich meine Ziele erreichen kann. Als geborener People Pleaser, habe ich lange Zeit nicht gewusst, wie es funktioniert auf die eigenen Bedürfnisse zu achten und mich an erster Stelle zu sehen. Das habe ich geändert und versuche seitdem mit positivem Self-Talk Probleme anzugehen.

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Frequently Asked Questions

How long is this episode of Am I The Trauma? - A Nervous System Diary?

This episode is 19 minutes long.

When was this Am I The Trauma? - A Nervous System Diary episode published?

This episode was published on June 4, 2024.

What is this episode about?

In dieser Woche rede ich mit euch über das Erkennen der eigenen Bedürfnisse. Was brauche ich, damit es mit gut geht und ich meine Ziele erreichen kann. Als geborener People Pleaser, habe ich lange Zeit nicht gewusst, wie es funktioniert auf die...

Can I download this Am I The Trauma? - A Nervous System Diary episode?

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