Ep拾貳.｜原來有所謂的「假」焦慮？心理師狂推的書籍《焦慮新解》！

from 小島生存指南 · host 雅昕Ｘ林俐

最近雅昕跟林俐工作都快爆炸升天🚀 忙碌之餘，需要時時提醒自己「記得擁抱時間裡的空白🥰」雅昕說自己是安逸的黑猩猩林俐說雅昕如果是黑猩猩，那自己也甘願成為黑猩猩（根本愛相隨🫀）你想知道要怎麼和自己的焦慮好好相處嗎？歡迎收聽，小島生存指南！ - 🏝️節目於每週日21：00 上架全新一集🏝️ 主持人：雅昕×林俐歡迎關注我們的節目📻（按下小鈴鐺）追蹤節目IG｜@islandlife_official https://www.instagram.com/islandlife_official/ （🖕即時收到【小島生存指南】） 🤞主持人IG🤞 林俐｜@outsidertalk https://www.instagram.com/outsidertalk/ 雅昕｜@yahsins_bookcase https://www.instagram.com/yahsins_bookcase/ -- Hosting provided by SoundOn

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Ep拾貳.｜原來有所謂的「假」焦慮？心理師狂推的書籍《焦慮新解》！

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