EPSIODE 238 Sometimes Your Mind Takes Longer to Transform Than Your Body

I'm recording this episode exactly 20 days out from stepping on stage at the Summer Shredding Championships in Houston, Texas.It's the biggest show I've ever done.There's a $100,000 grand prize on the line.And right now...I'm the leanest I've ever been in my entire fucking life.Which is exciting.It's terrifying.And if I'm being completely transparent...It's also a complete mind fuck.Because sometimes I look in the mirror right now...And I genuinely don't recognize the person looking back at me.Not because I've never seen somebody lean before.But because for most of my life...That wasn't who I believed I was.For most of my life...I knew myself as the guy who weighed over 400 pounds.And it turns out...Your body can change a hell of a lot faster than the image you've carried of yourself for most of your life.So today...I want to talk about that.