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Aug 3, 2023 16 min

Equanimity - Cultivating Flow and Growing with Obstacles

from The LYF Podcast Hosted by DeCosta Media

In this episode, Monica jumps on the mic alone for a solo episode. She reflects on the challenges she faced in June and how it’s helped her create a deeper connection with life. Monica reflects on the cycles of life and how it relates back to the cycles of nature herself. Creating balance sometimes has us fall, but it’s how we get back up that matters.

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Equanimity - Cultivating Flow and Growing with Obstacles

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This episode is 16 minutes long.

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This episode was published on August 3, 2023.

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