Equanimity: talk and instructions

from Dave Smith Dharma · host dave smith

Equanimity (Upekkha) Equanimity is the practice that holds everything together. We simply acknowledge the truth that our happiness and our freedom is dependent on our actions, not on our wishes. Equanimity balances compassion with wisdom. It allows us to experience the full range of ethical mindfulness. https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

Episode metadata supplied by the publisher feed · Published Aug 16, 2017

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Equanimity: talk and instructions

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