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Dave Smith Dharma

If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contemporary emotion based scientific research with contemplative practices and psychology drawn from Buddhism.Dave teaches residential meditation retreats, weekly live dharma classes, online courses, and workshops. He has developed educational tools and resources, including mindfulness and emotional skills trainings, in both secular and Buddhist contexts. Dave also works with students 1:1 through his dharma mentoring program.In 2016 he founded the Secular Dharma Foundation to

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  1. 420

    Perspectives on right view/dependent origination: talk

    A talk on right view as it pertains to dependent origination amongst other important items - Enjoy!  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  2. 419

    Trust the process: Talk

    Second night talk at Vallecitos Retreat with Vance Pryor. Trusting the process, thus I have heard.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  3. 418

    Gratitude,mudita, appreciation, joy: talk and guided

    All things gratitude - evening heart practice from Vallecitos.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  4. 417

    Metta/Sila: Overview and Guided

    Evening metta practice, day one at Vallecitos Mountain Retreat Center with Vance Pryor.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  5. 416

    Unwise consideration: Talk

    Time and time again, the Buddha refused to answer the BIG questions. Buddhism did not take that advice -- here are the questions the Buddhas says are irrelevant to awaking. Thus I have heard.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  6. 415

    Knowing: Talk

    From the Sunday mentoring group. To find out more click HERE. https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  7. 414

    Samadhi - to collect & connect: talk

    Reflections on a key term found within the Insight tradition. From the Sunday mentoring group, join us HERE. https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  8. 413

    The story of redemption, liberation pt. 2: Talk

    Final talk at RMERC. Metta Vipassana retreat. The Dharma is a story of redemption, not salvation.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  9. 412

    Dave and Mark Miller convo

    I put this on my dave smith dharma as well as Secular Dharma Foundation because it is so GOOD! Mark earned his PhD and Master’s degrees in Philosophy from the University of Edinburgh under the legendary cognitive philosopher Andy Clark, focusing heavily on the embodied and predictive brain. Today, his work spans across multiple prestigious global institutions. He serves as a Senior Research Fellow at Monash University’s Centre for Consciousness and Contemplative Studies in Australia, is an Instructor and Postdoctoral Fellow at the University of Toronto within their Psychology and Cognitive Science departments, and acts as a Visiting Researcher at Hokkaido University’s Centre for Human Nature, Artificial Intelligence, and Neuroscience in Japan. He is also the Lab Manager for U of T’s Consciousness and Wisdom Lab. Alongside his frequent collaborator, Dr. John Vervaeke, Mark works directly at the bleeding edge of 4E Cognition and Predictive Processing—exploring how our brains act as active, prediction-generating engines rather than passive observers. Whether he is breaking down the rigid cognitive loops of addiction and despair, hosting The Contemplative Science Podcast, or leading his groundbreaking 8-week course, Generations of Joy on The Lectern, Mark is dedicated to bridging rigorous computational neuroscience with ancient contemplative wisdom. https://lectern.johnvervaeke.com/ https://www.markdmiller.live/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  10. 411

    sila bramha vihara: overview and guidede

    Deep within the Burmese tradition, sila as a contemplative practice. RMERC.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  11. 410

    Liberation pt. 1 seed/fruit: Talk

    Talk two from Rocky MT Eco Dharma. Liberation.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  12. 409

    Desire and Faith: Talk

    talk one from the metta vipassana retreat in LA. Desire and faith are explored.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  13. 408

    Mind -- the thing that you are:Talk

    Talk 2 from Metta Vipassana LA. The mind aka the thing that you are.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  14. 407

    Mindfulness, perception, right view: talk

    Talk one from Rocky Mt Eco Dharma.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  15. 406

    Metta Vipassana: Talk

    Given after the Metta Vipassana Retreat thru Insight LA with Melissa McKay. This talk was given at the Center on Olympia in Santa Monica https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  16. 405

    five faculties: talk

    Given for the essential dharma online course.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  17. 404

    Place & Ground: talk

    From Monday night class at the Durango Dharma Center: https://www.durangodharmacenter.org/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  18. 403

    Thinking: Talk

    From the Sunday Mentoring Group. To join the mentoring program you can find out more HERE https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  19. 402

    Noble Quest(ion): talk

    A talk on the Noble Question (MN 26). Given at Insight Denver. https://www.insightdenver.org/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  20. 401

    Authenticity (meaning crisis): talk

    From a live event in the fall of 2025. A youtube video, uploaded audio here due to high demands. You are welcome.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  21. 400

    Searching for Nanavira: talk

    Come sit at Vallecitos! Ñāṇavīra Thera (born Harold Musson, 1920–1965), an English monk whose work is a cornerstone for those interested in the intersection of the Pali Suttas and phenomenological philosophy. He is best known for his radical, "vertical" approach to the Dhamma, which bypasses traditional commentaries to focus on the immediate structure of personal experience.The primary collection of his later work is titled "Clearing the Path", which includes his seminal book and his extensive correspondence. Notes on Dhamma (1960–1965): This is his most influential work. It consists of highly technical entries intended to correct common misinterpretations of the Suttas. He famously discarded the "three-life" traditional model of paṭiccasamuppāda (dependent arising) in favor of a structural, timeless interpretation. vThe Phenomenological Approach: Ñāṇavīra used the tools of Western existentialists—like Sartre, Heidegger, and Kierkegaard—not as a substitute for the Dhamma, but as a way to clear away "objective" or scientific biases. He argued that the Dhamma must be understood from a "vertical" view—looking directly into the abyss of one’s own existence. https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  22. 399

    Creativity: talk

    The overlooked power of the creative mind. Religion hates this kind of thing... https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  23. 398

    Right Effort: talk

    Unpacking the teachings of right effort aka samma vayama.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  24. 397

    Addiction Economy/Sangha Live: Talk

    Always a big thanks to Sangha Live!  https://sangha.live/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  25. 396

    Random Dharma: talk

    From the Sunday mentoring group. Consider joining us: https://www.davesmithdharma.com/mentoring/     https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  26. 395

    Talk: mindfulness/metta interwoven

    How do the bramha viharas fit into the satipatthan? A person description.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  27. 394

    Talk: The shame of small fears

    Buried in my zoom folder, sometime 2025.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  28. 393

    View: talk

    https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

  29. 392

    Talk: Transformation

    Sunday morning reflections on this overused and under defined term. To join these live session, consider our mentoring program.https://www.davesmithdharma.com/mentoring/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  30. 391

    Meaning crisis: Talk

    From the 2025 archives. More to come on this soon. Check out posted 2026 programs : https://linktr.ee/davesmithdharma https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  31. 390

    Metta Vipassana: guided

    From NYE retreat, Bay St. Louis. Flowering Lotus: https://www.floweringlotusmeditation.org/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  32. 389

    Citta: guided

    Get some. Collect and connect.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  33. 388

    Citta, generative & resonant: overview of practice

    The mind, its structure and functionality aka citta.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  34. 387

    Metta Vipassana: talk & overview

    Metta-Vipassana is an integrated practice that unites the Four Foundations of Mindfulness (Vipassana) with Metta practices (Brahmavihāras). Vipassana meditation (insight or mindfulness practice) connects the richness of our shared human experience with the immediacy of moment-to-moment awareness. As the body and mind learn to settle, intuitive wisdom emerges. This wisdom allows us to fully open to the entirety of each moment, both within and around us. By cultivating this openness, we increase our capacity and interest in meeting life’s joys and sorrows with ease and presence.Metta practice (kind-friendliness) calls forth and strengthens beautiful spiritual emotions within the heart: kindness, care, joy, and equanimity. Mindfulness of these qualities helps bring them to full fruition. This process directs our life's energy toward awakening our full potential, providing a stable foundation for contentment, purpose, and meaning...thus I have heard. https://www.davesmithdharma.com/schedule/  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  35. 386

    Trust, Faith, Confidence, Refuge: Talk

    Night one talk. NYE retreat in Bay St. Louis.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  36. 385

    Sila: overview/talk

    Morning one, overview of sila bramha vihara. NYE retreat, Bay St Louis MS.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  37. 384

    Sila: guided practice

    Guided practice session from overview.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  38. 383

    Meaning/wisdom: talk

    Final reflection for 2025, attempt to wrap up some thoughts on the year. Join me for programs in 2026: https://linktr.ee/davesmithdharma https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  39. 382

    cognitive dissonance: talk

    From the weekly mentoring group, to join find out more HERE. Can can also sing up for my new Essential Dharma Course HERE https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  40. 381

    Nostalgia vs. Sentimentality: Talk

    Random talk from Sunday mentoring group. If you would like to be part of this group you can see more HERE. https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  41. 380

    Kindness Revolution: talk (Dave & Mikey Livid)

    Dave and Mikey Livid (Wild Heart Nashville). In collaboration with Flowering Lotus Meditation. You can sign up for the retreat at this link: https://register.etransfer.com/cgi-bin/acct/VDEYW88NN1/displayForm.pl?dir=KOT2WZYK_2025 https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  42. 379

    Hx of Mindfulness: Talk

    Opening lecture from the Ghost Ranch, Authenticity in an Artificial World. Brief history of mindfulness address the two streams if vipassana and secular mindfulness.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  43. 378

    Sagaing Hills: Talk

    Reflections from Chiang Mai. In proper dedication to my teacher and mentor, Steven Smith. More to come....The Roots in the Sagaing Hills: Metta VipassanaThe Sagaing Hills of Myanmar are the spiritual epicenter where the two dominant forms of modern Burmese Buddhism originated. This region is revered for its "patipatti-minded" monks who prioritize meditative practice (paṭipatti) over mere scholarship.Mahasi Tradition: The foundation of the widespread Mahasi Sayadaw movement was laid at the Thameikdawdaya Nunnery in Sagaing. A pivotal encounter there in 1947 led to Sir U Thwin inviting Mahasi Sayadaw to lead a new center in Rangoon, launching a movement that would rapidly sweep across Southeast Asia.Ledi/Goenka Lineage: The area is also linked to the lineage popularized by U Goenka. The suggestion that Ledi Sayadaw learned Vipassana deep in the Hills underscores Sagaing's reputation. Furthermore, Sitagu Sayadaw, a contemporary friend of U Goenka and influential teacher, established his major academic and practice centers at the foot of the Hills, cementing the region's enduring legacy as a site for intense practice.Sayadaw U Pandita: The Synthesis of Pāli Text and PracticeThis practice-oriented tradition was synthesized, systematized, and exported by Sayadaw U Pandita (1921–2016), the scholarly successor to Mahasi Sayadaw. U Pandita's life embodied the necessary dual commitment to study and application.Scholarly FoundationU Pandita was first a distinguished scholar of the Pāli Canon, earning the prestigious title Abhivamsa and serving as a corrector in the Sixth Sangha Council (1956). His profound textual knowledge ensured the authenticity of the tradition he taught.Integration with MeditationAt age 29, U Pandita began practice under Mahasi Sayadaw, gaining the crucial realization that textual study must be complemented by the practical application of meditation. This conviction led him to leave his teaching post to become a meditation master. He insisted that a teacher must have a careful study of the Pāli texts—which he championed as providing precise practical guidance for practice—completed by direct meditative realization. His teaching hierarchy placed the Pāli texts (such as the Satipaṭṭhāna Sutta) as the highest authority, followed by commentaries and the lineage, with one’s personal views carrying the least weight.The Bridge to the WestU Pandita became the critical bridge for transmitting the Mahasi lineage's rigorous methods to the West. The turning point was a historic 1984 retreat at the Insight Meditation Society (IMS) in Massachusetts, where he guided the generation that became the most senior Western teachers.His method, rooted in the Satipaṭṭhāna Sutta and the analytical framework of the Abhidhamma, was characterized by:Rigorous Mindfulness: Training in satipaṭṭhāna practice with extreme precision and energy, primarily using the detailed noting technique.Ethical Foundation (Sīla): His insistence on the purity of morality (sīla) as a foundational and necessary precursor to concentration (samādhi) and wisdom (paññā), following the structure of the Visuddhimagga.Compassionate Practice: The intensive, long-term practice of the brahmavihāras (loving-kindness, compassion, etc.).This powerful synthesis—precise, textually-grounded mindfulness paired with the brahmavihāras—profoundly shaped the contemporary presentation of Vipassana meditation in the West, ensuring that the legacy which began in the humble Sagaing Hills continues to flourish globally. https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  44. 377

    Metaphor of Entrapment: Talk

    This talk was given for the Sunday mentoring group session. It discusses the role of metaphor, pointing to the fact the the primary metaphor is one of entrapment NOT pain and suffering. If you are interested in the mentoring program HERE https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  45. 376

    Greed, hatred, confusion: talk

    talk given for Insight Denver, via zoom: https://www.insightdenver.org/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  46. 375

    Inner Conflict: talk

    Given as part of the Monday night series at the Durango Dharma Center. https://www.durangodharmacenter.org/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  47. 374

    Gratitude/awareness: overview and guided

    Morning 3, guided gratitude as awareness practice. Montana retreat, Bozeman Dharma Center.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  48. 373

    Handful of leaves: Talk

    Final talk, Montana retreat, Bozeman Dharma Center.   https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  49. 372

    Metta: overview and guided

    Evening 2 bramha vihara session, metta. Montana retreat, Bozeman Dharma Center.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

  50. 371

    Bramha Viharas and the 4 noble truths (tasks): Talk

    Talk number 2 from the Montana retreat, Bozeman Dharma Center. The integration of the bramha viharas and the four noble truths.  https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

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ABOUT THIS SHOW

If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contemporary emotion based scientific research with contemplative practices and psychology drawn from Buddhism.Dave teaches residential meditation retreats, weekly live dharma classes, online courses, and workshops. He has developed educational tools and resources, including mindfulness and emotional skills trainings, in both secular and Buddhist contexts. Dave also works with students 1:1 through his dharma mentoring program.In 2016 he founded the Secular Dharma Foundation to

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If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/For nearly 30 years, Dave Smith has held a practice rooted...

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