Equestrian Mum Diaries: Episode 2 - Mama's Mental Health with Sarah Elebert

In this episode, I speak about maternal mental health and the invisible weight that so many mums carry every single day. I talk about the mental load of motherhood, the pressure of trying to hold everything together, and how easy it can be to lose yourself somewhere in the middle of it all.As an equestrian mum, there is often so much to juggle - children, horses, home, work, and the constant feeling that you should be doing more. This is a honest conversation about that reality, and a reminder that our mental health matters too.I hope you enjoy and perhaps take something from it.You can connect with me via Instagram ⁠@sarahelebert⁠Chat soon,Sarah x